beyonce :: move your body {flash workout routine}

first lady michelle obama and beyoncé have teamed up for the let’s move! campaign against childhood obesity and here’s the video for the new “get me bodied” remix. at you can download the full instructional video. so move your body!

if you have a child in middle school you should know that on tuesday, may 3, 2011, 1:42 p.m. eastern and across time zones (12:42 p.m. central, 11:42 a.m. mountain, etc.) students are encouraged to participate and perform this flash workout in order to raise awareness about the importance of having a healthy, active lifestyle.

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